Ingredients (use vegan versions):

• favorite pizza dough
• favorite rice topping or vegetable mixture or fruit salad

Directions:

Make your favorite pizza dough. I use one with just flour,
water, gluten, yeast, and salt in it. Also make some
stirfry type thing, or pot pie filling etc.

Get a muffin
pan, and use the pizza dough to make miniature “pie crusts”
in the muffin pan. Then fill them with whatever you choose.
Cover them with crust and bake.

Then you can put the
little “hot pockets” in the freezer. Whenever you want one,
take one out, heat it for a couple of minutes and have a
good delicious snack. I’ve maDe curried vegetable ones, and
pot pie ones, and cinnamany apple/peaches ones, and beans
with tomato and pineapple ones.

Serves: 8?

Ingredients (use vegan versions):

• 1/8 cup fruit juice or vegan soymilk
• 1/2 an apple, diced
• 2-3 leaves of spinach, chopped finely
• 1/4 a carrot, chopped

Directions:

Just mix it all together and enjoy! It sounds kind of
funny, but it tastes GREAT! My rabbits like it too, so it’s
a good sharing food!

Serves: 1

Preparation time: 5 mins

Ingredients (use vegan versions):

• 2 persimmons
• 1 bosc pear and/or 1 gala apple
• 1 mango
• 1 pomegranate (just the seeds)
• 1/2 avocado (optional)
• 1/4 cup of raisins and/or cranberries
• 1/4 cup of crushed walnuts or pecans
• 2 heaping tablespoons of wheat germ (optional)
• 1 pound (16 ounces) of MESCULIN SALAD mix (I buy the premade in the bag)
• 1 lemon (for dressing & preservation)

Directions:

Chop all fruit into thin, bite size
pieces and toss it into the mesculin
mix. Add the raisins, cranberries, and
pomegranate seeds. Sprinkle with wheat
germ and crushed walnuts (or pecans).
For dressing I just squeeze some fresh
lemon juice on it. The lemon juice will
also help leftovers last in the fridge
for a couple days.

A NOTE ABOUT THE FRUIT: Persimmon’s are
really easy to cut since they have no
pit (just cut the stem off), and keep
in mind that they are ripe when really
soft – like an avocado. I usually buy
presliced mango, but if you buy a fresh
one, make sure to peal the skin off. I
also buy just the seeds of pomegranates
since it can be kind of a pain taking
out the seeds yourself. As for the pear
and apple, I buy organic and choose to
keep the skin on for some extra fiber,
but of course I cut the seeds and stem
out.

There is really no right or wrong way
to make this fruit salad. Make any
substitutions necessary to fit your
particular taste, such as papaya or
kiwi! This just happens to be my
favorite combination.

Enjoy!

Serves: 4-6

Preparation time: 20 minutes