Ingredients (use vegan versions):

• 1/2 cup of Rice
• 1 cup of water
• 1/2 a cube of Tofu (medium firm)
• 1-2 tomatoes
• 1/2-1 onion
• 1 garlic clove
• soya sauce
• 1 tablespoon oil (I prefer olive)

Directions:

Begin by boiling the water, add rice to boiling water and
let simmer until all the water is gone. While the rice is
cooking chop up vegetables and place in a sauce or frying
pan with the oil. Let cook for several minutes and then add
drained and crumbled tofu with desired amount of soya sauce.
Cook until vegetables are tender. Serve vegetable mixture
over rice and enjoy!

*Any kind of vegetables can be used.
*Spice it up with your favourite spices.(I like oregano)
**Skip the extra salt since soya sauce is loaded with it.

Serves: varies

Tags: Tomato, Vegan, Vegetables