Yum!mus Peanut Butter Hummus

Posted by: topChefin Misc
7
Jul

Ingredients (use vegan versions):

  • garbonzo beans (either canned or cooked)
  • reserved bean water
  • peanut butter (I enjoy the smooth, grind-yer-own style)

Directions:

The amount of ingredients in this recipe depend on your
personal taste. Adding the garbonzo beans to the peanut
butter allows one to enjoy the flavor without the such a
high fat content.

In a large bowl combine the garbonzo beans and peanut
butter.
Place in a food processor or blender.
Blend ingredients, adding reserved bean water until
preferred consistency is reached.

The blender technique requires a lot of stirring. I suggest
doing this recipe in small batches if yer using a blender.

Serves: As many as you like.

Preparation time: 10 minutes if you’re using a lame blender.

Tags: ,

This entry was posted on Monday, July 7th, 2008 at 12:00 am and is filed under Misc. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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