Ingredients (use vegan versions):
- garbonzo beans (either canned or cooked)
- reserved bean water
- peanut butter (I enjoy the smooth, grind-yer-own style)
Directions:
The amount of ingredients in this recipe depend on your
personal taste. Adding the garbonzo beans to the peanut
butter allows one to enjoy the flavor without the such a
high fat content.
In a large bowl combine the garbonzo beans and peanut
butter.
Place in a food processor or blender.
Blend ingredients, adding reserved bean water until
preferred consistency is reached.
The blender technique requires a lot of stirring. I suggest
doing this recipe in small batches if yer using a blender.
Serves: As many as you like.
Preparation time: 10 minutes if you’re using a lame blender.
Tags: Peanut Butter, Vegan
This entry was posted
on Monday, July 7th, 2008 at 12:00 am and is filed under Misc.
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