Ingredients (use vegan versions):

• 1 plum tomato (or any other kind – I prefer these)
• about 1/3 cucumber
• 1 or 2 stalks spring onion
• 3 or so tablespoons olive oil
• salt (and pepper if you want) to taste
• hummus
• mini pitas

Directions:

Chop up all the veggies realy well so that they still have
texture but you don’t have to chew that well to get them
down. At least, that’s my recommendation. Then add the olive
oil (you might not need as much as I called for – I never
measure anything). Add the salt and mix everything together.
Then shove the concoction into the mini pitas and serve
with hummus spread on top. YUM!!!

Serves: 1 or 2

Preparation time: 5-10 min

Tags: Salad, Tomato, Vegan